How Pregnancy Affects Your Dental Care
Thinking about your baby and prenatal care is normal during pregnancy; however, thinking about your oral health and dental care may not be forefront on your mind, but dentistry is still very important. Women need to pay special attention to their teeth and gums especially during pregnancy to avoid the increased risk of dental problems.
Your Changing Body and Changing Dental Care Needs During Pregnancy.
Pregnancy brings a change in oral health and hormones, especially increased levels of estrogen and progesterone, which are linked to plaque buildup on teeth. Plaque that is not removed can cause gingivitis and swollen gums that are tender and prone to bleed. Most pregnant women experience gingivitis to some degree, but it doesn't usually surface until the second trimester.
If you had gingivitis before becoming pregnant, your condition will likely be aggravated; untreated gingivitis can lead to a more serious problem -- periodontal disease. Swollen gums that become irritated can also lead to pregnancy tumors, benign growths that will usually shrink and disappear without treatment. However, if the tumor causes discomfort or interferes with chewing or brushing, the dentist may suggest removing it.
Special Preventive Dental Care Tips for Pregnant Women
- Brush at least twice a day with fluoride toothpaste and after each meal, if possible.
- If brushing your teeth causes morning sickness, rinse with anti-plaque and fluoride mouthwashes or water.
- Pay close attention to your gum line and keep it clean.
- Floss daily.
- Focus on nutrition, including plenty of vitamins C and B12.
- Visit your dentist for a check-up and cleaning in both your first and second trimesters to control plaque and maintain good oral health.
Handling Dental Care Emergencies During Pregnancy
If you experience dental emergencies causing pain, you can be treated at any time; however, consult your doctor if anesthesia is required or a medication is prescribed to you. Avoid X-rays during pregnancy, unless they are critical to emergency treatment.
It is recommended to schedule elective procedures after your baby's birth. While you're expecting, have great expectations for maintaining good oral health. By doing so, you'll keep your beautiful smile and share it with your baby!
By Brian J. Gray, DDS, MAGD, FICO
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Oral Health Care And Menopause
When women enter menopause, changing hormone levels bring about a variety of symptoms and raise new oral health issues. Women and their doctors must consider the entire range of physical and emotional health implications, including their oral health.
Bone Loss and Oral Health
As natural levels of estrogen decline, women may find themselves at risk for loss of bone density. Jawbones are no different; these structures hold our teeth in place, and loss of jawbone density can lead to tooth loss.
When women lose teeth, there are other immediate considerations. One is the potential loss of nutrition, as people with fewer teeth or with problem teeth tend not to eat well. Second is the loss of confidence or self-esteem that results from any cosmetic changes to our bodies. And third, the financial cost of replacing one or more teeth can stretch even the best-planned budget.
Gum Disease and Tooth Decay
Hormonal changes also can have an impact on the health of gums and teeth. Women may find that their gums become inflamed and bleed easily, and may discover that their teeth are more cavity-prone. Both gum disease and tooth decay can result in losing teeth, another good reason to consider your oral health during this significant time of your life.
Signals of Change
Women may notice a burning sensation or dryness in their mouths. They also may discover that these changes cause food to taste different, leading to a loss of appetite. Be alert to an appetite loss that persists, particularly if you begin to lose weight.
If gums become inflamed or bleed easily, alert your dentist who will check for early signs of gum disease. A receding gum line may indicate bone loss in your jaw, so ask your dentist to examine your mouth and jaw carefully.
Preventive Medicine
Both you and your doctor should discuss prevention techniques, including calcium and vitamin D supplements, and replacement therapy for hormones. These are personal decisions that vary from woman to woman, and your doctor is best equipped to advise you.
What you can do is pay attention to your nutritional needs. Make sure you eat a wide assortment of healthy foods. Fruits and vegetables provide essential vitamins, minerals, and other nutrients. Exercise also is important to maintain your oral health and a healthy lifestyle.
Finally, keeping tabs on your emotional health as you enter menopause is important. A healthy outlook on life enables women to value themselves and seek the care required including: maintaining good oral health, seeing the doctor and dentist regularly, and focusing on healthy eating and exercise.
By Brian J. Gray, DDS, MAGD, FICO